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phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training
phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training
phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training
</div> <div class="header_banner_panel_item https"> <span class="header_banner_https"></span> <div class="header_banner_content"> <p><strong>phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training </strong></p> <div> A <strong>lock (<span class="header_banner_icon_lock"> <svg xmlns="http://www.w3.org/2000/svg" width="52" height="64" viewbox="0 0 52 64"> <title>lock</title> <path fill="#FFF" fill-rule="evenodd" d="M26 0c10.493 0 19 8.507 19 19v9h3a4 4 0 0 1 4 4v28a4 4 0 0 1-4 4H4a4 4 0 0 1-4-4V32a4 4 0 0 1 4-4h3v-9C7 8.507 15.507 0 26 0zm0 8c-5.979 0-10.843 4.77-10.996 10.712L15 19v9h22v-9c0-6.075-4.925-11-11-11z"></path> </svg> </span>)</strong> or <strong>phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training </strong> The ESO Osteopath Clinic is Maidstone, Kent's largest osteopathic clinic. Providing affordable osteopathic care to the local community for over 40 years. . London NW3 5RR T: +44 (0) 20 7435 6464 E: info.bcom@bcnogroup.ac.uk. 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In a recent . Explore gym memberships and exclusive perks for PF members: free fitness training, digital app access, and more. Membership deals starting at $15 per month. </div> <p><img src="/upluds/images/phil heath abs.jpg" alt="phil heath abs"></p> <p>phil heath abs,SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara 4x Mr. Olympia "The Gift" . Bodybuilding royalty Phil Heath has reached incredible heights as an IFBB Pro, and still understands the ingredients necessary to achieve success. In a recent . Captured on Shurie Cremona’s Instagram Story, you can see Phil Heath showing off some well defined abs. It’s clear that the seven .The Official Channel of PHIL HEATH - 7x Mr. Olympia. facebook.com/philheath and 4 more links. PHIL HEATH- BACK TRAINING. 388,975 views 2 years ago. Hi Guys! This .</p><p> The champion bodybuilder crafted his physique for decades in the gym. Heath’s genetics and dedication earned him seven Mr. Olympia titles and the nickname . phil heath abs workout day , on this video we are goig to show you and sets for abs day training motivation , phil heath the seven time champion of mr olympi.</p><p> In a recent upload to Instagram, he showed off his incredibly jacked abs, and legs. He is looking massive like he never took time off. Furthermore, he shouts out his coach Hany Rambod, jokingly saying . Phil Heath’s Latest Workout Video Shows That the 7-Time Mr. Olympia Is Still Looking Massive. One of the most successful bodybuilders of all time is still training . Phil Heath Shows Off Lean Post-Olympia Six Pack In Recent Ab Check. Seven-time Mr. Olympia winner Phil Heath looks leaned out about two months after the Olympia, showing off his jacked midsection. .</p><p> Seven-time Mr. Olympia Phil Heath recently revealed a much improved midsection in his latest physique update. The former Olympia king is showing off some .phil heath abs Phil Heath abs are looking shredded. Seven-time Mr. Olympia Phil Heath recently revealed a much improved midsection in his latest physique update. The former Olympia king is showing off some impressive abs in a recent post to social media. They say you can’t turn back the hands of time and honestly that’s true. There’s no way you can .</p><p> On Thursday, Heath performs a back and biceps routine, focusing on 10 different exercises. Every set is around 10-12 reps. Here’s Phil Heath’s back and biceps routine: 1. Wide-Grip Pull-Ups (3 sets of . Here’s a glimpse of Phil Heath’s diet plan: Meal 1: 1 cup of oatmeal and 2.5 cups of egg whites. Meal 2: 12 oz chicken breast, steamed vegetables, and 1 cup of brown rice. Meal 3: 12 oz beef tenderloin and a medium .Bodybuilder. Phil Heath, A.K.A “ The Gift” is a six-time My Olympia champion from 2011 to 2016, including being crowned at the Mr Olympia’s 50th anniversary in 2014. He’s tied with Dorian Yates record, almost tied with Arnold Schwarzenegger’s 7-time record, and close to Ronnie Coleman’s 8 wins of the Mr. Olympia.Phillip Jerrod Heath (born December 18, 1979) is an American IFBB Pro League professional bodybuilder.He is a seven-time Mr. Olympia winner, having won the competition every year from 2011 to 2017. Heath is tied with Arnold Schwarzenegger for the joint-second number of all-time Mr. Olympia wins, behind Ronnie Coleman and Lee . The 2018 Mr. Olympia contest was a weekend long IFBB professional bodybuilding competition that was held on September 14 to 15, 2018, in Las Vegas, Nevada. T. Phil Heath lost his Mr. Olympia title to Shawn Rhoden, in 2018. Following that disappointing result, he decided that he would take the year off, giving himself time to rest and recover. Despite the fact that Rhoden was unable to compete at this year’s Olympia, he maintained this break. In fact, there was even a point where people were . Phil Heath é uma figura inspiradora, e certamente entrará para a história como um dos maiores nomes do esporte, devido aos seus impressionantes títulos e seus 6 a 7 anos de reinado no topo. Sendo um representante atento e dedicado do esporte, Phil Heath inspirou muitos a começarem a treinar. Ele é um exemplo do fato de que quanto .News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest preparation, and more. Phil Heath's Ab and Thigh 2018 vs 2020. That picture from 2018 is one of the few moments he was able keep his stomach tight out of the entire show. That's why he lost. Phil Heath is not the type to share a lot of phyique updates. However he was recently seen flashing a six pack, lookin lean and shredded. News. . it is clear that his abs are super visible. Considering one of the major complaints about Phil over the last few years have been with his midsection, this is a good thing. On top of that, he . 44-year-old Heath's seven wins obviously came much later; he held the title every year from 2011 to 2017, and last competed in the event in 2020, where he placed third. Related Story Arnold's .</p><p>Phillip "Phil" Jerrod Heath ( Seattle, 18 de dezembro de 1979 ), é um fisiculturista estadunidense considerado um dos maiores de todos os tempos. Foi o vencedor do Mr. Olympia entre os anos de 2011 a 2017. Sua última vitória o empatou com Arnold Schwarzenegger para o terceiro número de vitórias da competição, atrás de Lee Haney .</p><p>phil heath abs LOOK: Phil Heath Shows Off Crazy Abs After Training Phil “The Gift” Heath Larry “The Golden Boy” Scott Larry Scott earned his place in bodybuilding history by winning the first two Mr. Olympia contests in 1965 and 1966.The Official Channel of PHIL HEATH - 7x Mr. Olympia Phil Heath was the phenom who fulfilled his promise. Did he ever. A former collegiate basketball player, the Gift burst onto the bodybuilding scene, winning the overall Jr. Nationals and USA Championships at 25.They were his first two national contests, just two years after first stepping on a stage, and already he was a pro.<br><img src="/upluds/images/phil heath abs.jpg" alt="phil heath abs"><br> Phil Heath underwent surgery after the 2018 Olympia. Phil Heath famously saw his seven-time Mr. Olympia winning streak end at the hands of late Shawn Rhoden that year. His distended belly and discomfort while trying to hold his abs in is one of the strongest visuals from the event. Heath stated that he had to undergo a surgery to cure .<br><img src="/upluds/images/phil heath abs.jpg" alt="phil heath abs"><br> Phil Heath underwent surgery after the 2018 Olympia. Phil Heath famously saw his seven-time Mr. Olympia winning streak end at the hands of late Shawn Rhoden that year. His distended belly and discomfort while trying to hold his abs in is one of the strongest visuals from the event. Heath stated that he had to undergo a surgery to cure . Phil Heath: Oh gosh, if I have made it into the NBA or even close.I mean, being 5-foot-9, the chips were not in my favor to begin with. And, you know, I like to gamify things. Subscribe for more videos: https://www.youtube.com/HadiChoopanOfficial?sub_confirmation=1Hadi Choopan | Hadi Choopan & Phil HeathFor watching more related vi.</p> </p> <strong>phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training </strong> <!--image--> <div class="fbtslist"> PH0 · “Abs Have Never Been Better”: 7X Mr. Olympia Phil Heath <br> PH1 · Six Pack Ab Workout with 4x Mr. Olympia Phil Heath <br> PH2 · Phil Heath’s Latest Workout Video Shows That the 7<br> PH3 · Phil Heath Training Abs Epic Motivation 2022 <br> PH4 · Phil Heath Shows Off Lean Post<br> PH5 · Phil Heath Shows Off Chiseled Midsection in Recent Update<br> PH6 · Phil Heath Reveals Incredible Abs, Shares Epic <br> PH7 · Phil Heath <br> PH8 · LOOK: Phil Heath Shows Off Crazy Abs After Training <br> PH9 · Bodybuilding Legend Phil Heath Shows Off Abs in Recent <br> </div> <div class="media-inline media-inline-xlarge " style=""> <a href="#pop7168260" class="popup" data-width="1280" data-height="854" data-dynamic="1"> <div class="image-wrapper"> <div class="overlay"></div> <img src="/upluds/images/LOOK: Phil Heath Shows Off Crazy Abs After Training .jpg" alt="LOOK: Phil Heath Shows Off Crazy Abs After Training ." class="img-responsive"> </div> </a> </div> <!--popup--> <div style="display:none"> <div class="media-inline-popup" id="pop7168260"> <div class="media-inline-img-container"><img src="/upluds/images/phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training .jpg" alt="phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training ." class="img-responsive"></div> <div class="info"> <span class="title"> phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training </span> <div class="caption"> phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training . </div> <div class="bottom"> <div class="social"> <span class="subhead">Share:</span> <div class=" social-inner"> <div class="a2a_kit a2a_kit_size_32 social-inner" data-a2a-url="/blog/dgvjhqzx-46/" data-a2a-title="Photo Shoot"> <a class="a2a_button_facebook social-link" aria-label="Share to Facebook"> <span class="fa fa-facebook"></span> </a> <a class="a2a_button_twitter social-link" aria-label="Share to Twitter"> <span class="fa fa-twitter"></span> </a> </div> <div class="social-link social-link-more social-link-more-7168260" tabindex="0" aria-haspopup="true" onclick="dgov2acs_handleSocialLinkMoreClick(event)"> <span class="fas fa-share"></span> <div class="more-share more-share-dark more-share-7168260" data-a2a-url="/news/pjqurpgv-99/" data-a2a-title="Photo Shoot"> <div class="social-link-more-close social-link-more-close-7168260">×</div> <div class="title">Share</div> <a class="social-link-link social-link-link-7168260 social-link" data-url="/jili/ydcyvoyg-112/" href="javascript:void(0)" onclick="dgov2acs_handleCopyLinkClick(event)" rel="noreferrer noopener" tabindex="0"> <div class="social-link-inner"> <span class="fa fa-link"></span> <b class="copy-link-text">Copy Link</b> </div> </a> <div class="a2a_kit a2a_kit_size_32" data-a2a-url="/download/gdterita-118/" data-a2a-title="Photo Shoot"> <a class="a2a_button_email social-link"> <div class="social-link-inner"> <span class="fa fa-envelope"></span> Email </div> </a> <a class="a2a_button_facebook social-link"> <div class="social-link-inner"> <span class="fa fa-facebook"></span> Facebook </div> </a> <a class="a2a_button_twitter social-link"> <div class="social-link-inner"> <span class="fa fa-twitter"></span> Twitter </div> </a> <a class="a2a_button_linkedin social-link"> <div class="social-link-inner"> <span class="fa fa-linkedin"></span> LinkedIn </div> </a> <a class="a2a_button_whatsapp social-link"> <div class="social-link-inner last"> <span class="fa fa-whatsapp"></span> WhatsApp </div> </a> </div> </div> </div> </div> <script type="text/javascript" defer="" src="/template/qiye/js/page.js"></script> </div> <div class="action"> <div class="action-item download-link"> <b>Download:</b> <a href="/upluds/news/zhdwf.jpg" title="Photo Shoot" target="_blank" rel="noreferrer noopener" class="article-link"> <span>Full Size (<span>80225 MB</span>)</span> </a> </div> <div class="action-item photographer"> <b>Photo By:</b> <span>phil heath abs|LOOK: Phil Heath Shows Off Crazy Abs After Training </span> </div> <div class="action-item virin"> <b>VIRIN:</b> <span>44523-50786-27744</span> </div> </div> </div> </div> </div> </div> <style> #cboxClose { position: absolute; 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id="dnn_ctr2787_HtmlModule_lblContent" class="Normal"> <style> .subscribe { text-align: center; background: #ebebeb; padding: 2rem 2rem 1.5rem; max-width: 640px; margin: 3rem auto 3rem; } .subscribe h3 { text-align: left; margin-left: 15px; font-size: 1.7rem; margin-bottom: .5rem } .subscribe p { text-align: left; margin: -2px 0 0 0; font-size: 18px; color: #333; } .subscribe .btn.btn-primary { float: right; } /*************RESPONSIVE **********/ @media only screen and (max-width: 768px) { .subscribe { max-width: 620px; } .subscribe h3 { font-size: 2.1rem; } } @media only screen and (max-width: 600px) { .subscribe { text-align: center; padding: 2rem 2rem 1.5rem; } .subscribe h3 { text-align: center; Margin : 0; font-size: 2rem; } .subscribe p { text-align: center; margin: 0; font-size: 20px; line-height: 1.4; } .subscribe .btn.btn-primary { float: none; } } </style> <div class="subscribe"> <article> <h3>phil heath abs</h3> <div class="dgov-grid"> <div class="dgov-col-sm-7 dgov-col-xs-12"> <p>LOOK: Phil Heath Shows Off Crazy Abs After Training </p> </div> <div class="dgov-col-sm-5 dgov-col-xs-12"><a class="btn btn-primary" href="/ios/flayeylg-282/">Subscribe </a></div> </div> </article> </div> </div> </div><!-- End_Module_2787 --></div> </div><!--end of empty container --> </div><div class="DnnModule DnnModule-ArticleCSDashboard DnnModule-670"><a name="670"></a> <div class="empty-container base-container"> <div id="dnn_ctr670_ContentPane"><!-- Start_Module_670 --><style> h2.tab-title { margin-bottom: 5px; } @media screen and (max-width: 768px) { h2.tab-title { margin-left: 15px; margin-right: 15px;} } /* HOT FIX */ #alist-suggest .btn { display: none !important; } .alist .pager { display: none !important; } .alist .pager .btn-primary-ghost, .alist .pager .btn-primary-ghost:visited { display: none !important; } display: none !important; } </style> <h2 class="tab-title"><span>Related Stories</span></h2><div id="dnn_ctr670_ModuleContent" class="DNNModuleContent ModArticleCSDashboardC"> <div id="dnn_ctr670_Dashboard_ph"> <div id="storyListing-670"> <div id="alist-suggest" class="alist stories external-news-list"> <div class="spinner3"> <div class="bounce1"></div> <div class="bounce2"></div> <div class="bounce3"></div> </div> <div class="alist-inner alist-more-here"> <feature-template template-mode="story" :show-all="false" :remove-grid="true"> <div class="dgov-grid"> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="8lottery" :hide-summary="true" article-alt="8lottery" article-url="/news/mbqfkuni-207/" article-url-or-link="/news/mbqfkuni-207/" article-url-or-link-absolute="/news/mbqfkuni-207/" article-summary="8lottery" image-url="/upluds/news/bseqa.jpg" article-image-url="/upluds/news/htunr.jpg" category="" image-caption="/news/mbqfkuni-207/" term-url="" term-name="" publish-date-jss="20250519" publish-date-ap="20250519"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="acacia street davao city" :hide-summary="true" article-alt="acacia street davao city" article-url="/ph/mbqfkuni-14/" article-url-or-link="/ph/mbqfkuni-14/" article-url-or-link-absolute="/ph/mbqfkuni-14/" article-summary="acacia street davao city" image-url="/upluds/news/etepz.jpg" article-image-url="/upluds/news/mblmv.jpg" category="" image-caption="/ph/mbqfkuni-14/" term-url="" term-name="" publish-date-jss="20250519" publish-date-ap="20250519"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="9699 4d history" :hide-summary="true" article-alt="9699 4d history" article-url="/android/mbqfkuni-143/" article-url-or-link="/android/mbqfkuni-143/" article-url-or-link-absolute="/android/mbqfkuni-143/" article-summary="9699 4d history" image-url="/upluds/news/gaszc.jpg" article-image-url="/upluds/news/deder.jpg" category="" image-caption="/android/mbqfkuni-143/" term-url="" term-name="" publish-date-jss="20250519" publish-date-ap="20250519"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="999 slot game myanmar real money" :hide-summary="true" article-alt="999 slot game myanmar real money" article-url="/bet/mbqfkuni-167/" article-url-or-link="/bet/mbqfkuni-167/" article-url-or-link-absolute="/bet/mbqfkuni-167/" article-summary="999 slot game myanmar real money" image-url="/upluds/news/tbgnc.jpg" article-image-url="/upluds/news/ylyii.jpg" category="" image-caption="/bet/mbqfkuni-167/" term-url="" term-name="" publish-date-jss="20250519" publish-date-ap="20250519"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="9am philippine time to cst" :hide-summary="true" article-alt="9am philippine time to cst" article-url="/ph/mbqfkuni-195/" article-url-or-link="/ph/mbqfkuni-195/" article-url-or-link-absolute="/ph/mbqfkuni-195/" article-summary="9am philippine time to cst" image-url="/upluds/news/wxmmj.jpg" article-image-url="/upluds/news/luhxm.jpg" category="" image-caption="/ph/mbqfkuni-195/" term-url="" term-name="" publish-date-jss="20250519" publish-date-ap="20250519"> </listing-with-preview> </div> <div class="dgov-col-sm-12 dgov-col-md-6 col-suggest"> <listing-with-preview :show-image="true" :indashboard="true" open-in-new="" content-type-val="1" content-type-name="News" item-index="1" article-id="3453157" article-title="8pm cst to philippine time" :hide-summary="true" article-alt="8pm cst to philippine time" article-url="/android/mbqfkuni-204/" article-url-or-link="/android/mbqfkuni-204/" article-url-or-link-absolute="/android/mbqfkuni-204/" article-summary="8pm cst to philippine time" image-url="/upluds/news/kpnih.jpg" article-image-url="/upluds/news/rgube.jpg" category="" image-caption="/android/mbqfkuni-204/" term-url="" term-name="" publish-date-jss="20250519" publish-date-ap="20250519"> </listing-with-preview> </div> </div> </feature-template> </div> <br> <div class="pager"> <button class="alist-more-button btn btn-primary btn-primary-ghost"> Load More </button> <div class="number-pager"> <div class="hidden-xs"> </div> <div class="visible-xs"> </div> </div> </div> </div> </div> <script> $(document).ready(function () { // see comment in Stories Listing template const DEBUG = false InitLoadMore(670, '&TabId=364&Article=3453605&senate-nominations-hold-stalls-hundreds-of-military-leader-appointments&language=en-US', { transformData: function (data, modid, page) { if (DEBUG) console.log("Stories Listing101: wrapData", data, modid, page); const moreId = "more-added-" + modid + "-" + page; const inject = "<feature-template id='" + moreId + "'" + " template-mode='story' :show-all='true' :remove-grid='true'>" + data + "</feature-template>"; return inject; }, afterInject: function (modid, page) { if (DEBUG) console.log("Stories Listing101: afterInject", modid, page); const moreId = "more-added-" + modid + "-" + page; const el = $("#" + moreId)[0]; const moreVue = new Vue({ el: el, }); }, }); $('.spinner3').fadeOut('fast'); }); /* link img and title hover */ $('.alist .poster a, .alist .info').hover(function () { $(this).closest('.item').addClass('hover'); }, function () { $(this).closest('.item').removeClass('hover'); }); $('.alist .info').click(function (evt) { if (evt.target.className.indexOf("info") !== -1) { var url = $(this).data("url"); window.location.href = url; } }); </script> <style> #alist .content-type-text.live { min-width: 135px; } #alist .content-type-text.live .live-icon { display: inline-block; max-width: 30px; margin-right: 5px; position: relative; top: -2px; } #alist .listing-with-preview { margin: 7px 0 23px; padding: 20px 0 0; border-top: 1px solid #ebebeb; } #alist .listing-with-preview:first-child { border-top: none; padding: 0; margin-top: 0; } #alist .listing-with-preview .image-container { display: none; display: block; } #alist .listing-with-preview:first-child .image-container { display: block; } #alist { margin-bottom: 2rem; } #alist figcaption .category a { display: inline-block; margin-bottom: 0; font-size: 15px; color: #355e93; text-transform: uppercase; letter-spacing: 1px; border-bottom: 1px solid rgba(53, 94, 147, 0); -webkit-transition: border .25s ease; -moz-transition: border .25s ease; -ms-transition: border .25s ease; -o-transition: border .25s ease; transition: border .25s ease; text-decoration: none; } #alist figcaption .category a:hover { border-bottom: 1px solid rgba(53, 94, 147, 1); } #alist figcaption .category .separator { color: #355e93; opacity: .5; margin: 0 8px 0 6px; } #alist figcaption .summary { font-size: 18px; margin: 0; } #alist .video-duration { display: none; } #alist figcaption time { display: inline-block; font-size: 15px; margin: 5px 0; color: #717171; padding: 0; min-width: 100px; } #alist .item figcaption h3.title { font-size: 1.6rem; font-family: 'Crimson Text', serif; font-weight: 500; line-height: 1.1em; margin-bottom: 8px; } #alist .item figcaption h3.title a { display: block; padding-left: 0px; border-left: 0px solid #fff; transition: all 0.15s linear; padding-right: 14px; } #alist .item figcaption h3.title a:hover { color: #355e93; padding-left: 10px; padding-right: 0px; border-left: 4px solid #254267; text-decoration: none; } #alist .item .image-wrap { margin-right: 0; margin-top: 8px; } #alist .item .image-wrap a { display: block; position: relative; padding-top: 66%; overflow: hidden; border: 1px solid #adadad; } #alist .item .image-replacement { background-color: rgba(255,255,255,.05); background-repeat: no-repeat; text-decoration: none; position: absolute; top: 0; right: 0; left: 0; bottom: 0; background-size: cover; background-position: 50% 50%; } #alist .item .image-wrap img { position: absolute; left: -9999px; } #alist .item:first-child figcaption { margin-left: 20px; } #alist .item figcaption { margin-left: 20px; } #alist .item figcaption h3.title a.card-edit-span { position: absolute; top: -15px; right: 0; padding: 0; } #alist .service-source { display: inline-block; position: relative; font-size: 17px; text-transform: uppercase; font-weight: bold; background: #355e93; color: #fff; padding: 2px 7px; margin: 0; } #alist .service-source.service-army { background: #376251; } #alist .service-source.service-marinecorps { background: #990F00; } #alist .service-source.service-navy { background: #88743A; } #alist .service-source.service-airforce { background: #144A75; } #alist .service-source.service-spaceforce { background: #D2D5D2; color: #2C588F; } #alist .service-source.service-coastguard { background: #327AB7; } #alist .service-source.service-nationalguard { background: #000000; } @media (max-width: 575px) { #alist .item:first-child figcaption { margin-left: 0; margin-top: 8px; } #alist .listing-with-preview { margin: 7px 0 12px; padding: 15px 0 0; } } </style> <script type="text/x-template" id="vue-feature-template"> <div class="feature-template"> <div :class="'feature-template-container' + (removeGrid ? '' : ' dgov-grid dgov-grid-full')"> <slot></slot> </div> <div class="more-row" v-if="thereAreMoreToView()"> <a class="btn btn-default btn btn-insidedod btn-insidedod-ghost" v-on:click="viewMore" :title="moreText">Load More</a> </div> <div class="bottom-target"></div> </div> </script> <script type="text/javascript"> (function () { const DEBUG = false; if (DEBUG) console.log("this is the feature-template component"); const tempSel = ""; const tempUse = tempSel ? tempSel : "#vue-feature-template"; if (DEBUG) console.log("f-t20: passed in selector for template div", tempSel) if (DEBUG) console.log("f-121: selector template div to use", tempUse); const tempEl = $(tempUse)[0]; if (DEBUG) console.log("f-t15: template element", tempEl); /////// // // Different layouts // // // Feature Blog Layout // const desktopAndLg = { full: ["dgov-col-6:feature", "dgov-col-6:feature", "dgov-col-4", "dgov-col-4", "dgov-col-4"], 4: ["dgov-col-12:feature", "dgov-col-4", "dgov-col-4", "dgov-col-4"], 3: ["dgov-col-4", "dgov-col-4", "dgov-col-4"], 2: ["dgov-col-6:feature", "dgov-col-6:feature"], 1: ["dgov-col-12:feature"], }; const blog_layouts = { desktop: desktopAndLg, lg: desktopAndLg, md: { full: ["dgov-col-12:feature", "dgov-col-6", "dgov-col-6", "dgov-col-6", "dgov-col-6"], 4: ["dgov-col-12:feature", "dgov-col-12:feature", "dgov-col-6", "dgov-col-6"], 3: ["dgov-col-12", "dgov-col-12", "dgov-col-12"], 2: ["dgov-col-12:feature", "dgov-col-12:feature"], 1: ["dgov-col-12:feature"], }, xs: { full: ["dgov-col-12", "dgov-col-12", "dgov-col-12", "dgov-col-12", "dgov-col-12"], 4: ["dgov-col-12", "dgov-col-12", "dgov-col-12", "dgov-col-12"], 3: ["dgov-col-12", "dgov-col-12", "dgov-col-12"], 2: ["dgov-col-12", "dgov-col-12"], 1: ["dgov-col-12"], }, } // // Story Layout // const grid3col = ["dgov-col-4", "dgov-col-4", "dgov-col-4"]; const grid2col = ["dgov-col-6", "dgov-col-6"]; const grid1col = ["dgov-col-12"]; const layout3xn = { full: grid3col, 2: grid2col, 1: ["dgov-col-12"], } const layout2xn = { full: grid2col, 1: ["dgov-col-12"], } const layout1xn = { full: grid1col, } const story_layouts = { desktop: layout3xn, lg: layout2xn, md: layout2xn, xs: layout1xn } Vue.component('feature-template', { name: 'feature-template', data: function () { return { templateSelector: "", numToShow: 5, pageAmount: 6, }; }, props: { "template-mode": String, "more-text": String, "show-all": { type: Boolean, default: false, }, "remove-grid": { type: Boolean, default: false, } }, template: tempEl, // matches ID in template above mounted: function () { window.addEventListener('resize', this.resize) this.resize(); }, methods: { resize: function () { if (DEBUG) console.log("resizing"); this.markChildren(); }, getLayout: function (layoutName) { // get particular layout based on layoutName argument // internally: also uses number of children and media size const numItems = this.$children.length; const mediaSize = this.getMediaType(); let layouts = this.getLayouts(this.templateMode); const layoutsForMediaSize = layouts[mediaSize] ? layouts[mediaSize] : layouts.desktop; const lfms = layoutsForMediaSize; if (lfms) { if (lfms[numItems]) { layout = lfms[numItems]; } else if (lfms.full) { layout = lfms.full; } } else { // using dgov-grid these are classes for up to five children const default_layout = ["dgov-col-6:feature", "dgov-col-6:feature", "dgov-col-4", "dgov-col-4", "dgov-col-4"]; layout = default_layout; } return layout; }, getLayouts: function (layoutName) { let layouts; switch (layoutName) { case "override": layouts = window._dgov_feature_layout_override; break; case "story": layouts = story_layouts; break; case "blog": default: layouts = blog_layouts; break; } return layouts; }, getMediaType: function () { const isXS = window.matchMedia("(max-width: 767px)").matches; const isMD = window.matchMedia("(min-width: 768px) and (max-width: 991px)").matches; const isLG = window.matchMedia("(min-width: 992px) and (max-width: 1199px)").matches; const isGiant = window.matchMedia("(min-width: 1200px)").matches; if (isXS) { return "xs"; } else if (isMD) { return "md"; } else if (isLG) { return "lg"; } else /* if (isGiant) */ { return "desktop" }; }, markChildren: function () { const numItems = this.$children.length; const mediaSize = this.getMediaType(); let layout = this.getLayout(this.templateMode); const layoutLen = layout.length; for (let i = 0; i < this.$children.length; i++) { const item = this.$children[i] if (DEBUG) console.log('layout', layout.length, layout); if (i >= layout.length) { // hide //item.addClass("hidden-item"); const pieces = layout[layout.length - 1].split(":"); const reflexClass = pieces[0]; const cardType = pieces[1]; if (item.setCardType) item.setCardType(cardType); // undefined means default if (item.resetClass) item.resetClass(); if (item.addClass) item.addClass(reflexClass); } else { const pieces = layout[i].split(":"); const reflexClass = pieces[0]; const cardType = pieces[1]; // might be undefined if (DEBUG) console.log("f-t85:", pieces, reflexClass, cardType); if (item.setCardType) item.setCardType(cardType); // undefined means default if (item.resetClass) item.resetClass(); if (item.addClass) item.addClass(reflexClass); } if (!this.showAll && (i >= this.numToShow)) { if (item.addClass) item.addClass("hidden-item"); } } }, thereAreMoreToView: function () { if (!this.showAll && (this.numToShow < this.$children.length)) { return true; } else { return false; } }, viewMore: function () { // view more! this.numToShow += this.pageAmount; if (DEBUG) console.log("viewMore event, numToShow", this.numToShow); this.resize(); setTimeout(function () { const targel = $('.bottom-target')[0]; if (targel.scrollIntoView) { targel.scrollIntoView(false); } }, 100); }, } }); })(); </script> <style> .feature-template .dgov-grid.feature-template-container .hidden-item { display:none; } .feature-grid.alist.stories .feature-template .item a.title, .feature-grid.alist.stories .feature-template .item a.title:link { font-size:1.4rem; } .more-row { display: flex; align-items: center; flex-direction: column; padding: 15px; } /* Note: this relates to lack of encapsulation where Dashboard applies .list class to parent container. Would be better to have an event so that the card code 'knows' the card is in 'list' mode. This rule isn't needed however, but is documentation since this may be an issue if the structure changes to include future features. Special rule is in story-card, may be moved or similar for other types of cards. */ .alist.stories.list .feature-template .feature-template-container { display:block; } .more-row { display: flex; align-items: center; flex-direction: column; padding: 15px; } /*.feature-template-container { display: flex; flex-direction: row; }*/ </style> <script type="text/x-template" id="vue-listing-with-preview-template"> <div class="listing-with-preview item explore-item"> <figure> <div class="dgov-grid dgov-grid-bleed"> <template v-if="pageNumber == 1 || alwaysShowImages"> <div :class="imageContainerClasses"> <div class="image-wrap" v-bind:class="{'video-wrap-container no-pointer-events': isVideo}"> <template v-if="isVideo"> <img src="/upluds/news/zpqiu.jpg" class="defaultVideoOverlay a-video-button"> <img src="/upluds/news/dobnk.jpg" class="hoverVideoOverlay a-video-button"> </template> <div class="image-wrap-wrap"> <div class="image-replacement" :style="'background-image: url('+ imageUrl +')'"></div> <img alt="" :src="imageUrl"> </div> </div> </div> </template> <div :class="contentContainerClasses"> <figcaption :style="pageNumber > 1 && !alwaysShowImages ? 'margin-left: 0 !important' : ''"> <span class="category"> <template v-if="isInDashboard"> <template v-if="contentTypeVal === '987'"> <a class="content-type-text live" href="/ios/pfvltdok-263/"> <img class="live-icon" src="/upluds/news/oimby.jpg" /> <span>Live</span> </a> </template> <template v-else> <a :class="'content-type-text ' + dashboardCatData[0]" :href="dashboardCatData[1]"><span>{{ dashboardCatData[2] }}</span></a> </template> </template> <template v-else> <template v-if="contentTypeName==='From the Services'"> <span :class="'service-source service-'+categoryName">{{category}}</span> </template> <template v-else> <a class="content-type-text" :href="categoryLineOverride ? termUrl: prettyContentTypeUrl"> <span>{{categoryLineOverride ? categoryLineOverride : prettyContentTypeName}}</span> </a> </template> </template> <template v-if="shouldShowDate"> <span class="item-date-time"> <span class="separator">|</span> <time :data-dateago="publishDateJss" :data-dateap="publishDateAp"> {{publishDateAp}} </time> </span> </template> </span> <h3 class="title"> <span v-html="articleTitle"></span> <card-edit-span :isEditMode="canEdit" :editUrl="editUrl" :imageUrl="editImage"></card-edit-span> </h3> <p v-if="!hideSummary" class="summary hidden-xs hidden-xxs" v-html="articleSummary"></p> </figcaption> </div> <a class="link-overlay" :href="articleUrlOrLink"> <span class="sr-only" v-html="articleTitle"></span> </a> </div> </figure> <div style="clear:both"></div> </div> </script> <!-- here is a card-edit-span element... need to share this, but the vue component token is not a good way because it would be multiply imported every time it's used by a card. It should be linked with "registerscript" --> <script type="text/x-template" id="vue-card-edit-span-template"> <a title="Edit" v-if="isEditMode" class="card-edit-span" :href="editUrl" alt="edit link"> <img title="Edit" :src="imageUrl" alt="edit pencil" /> </a> </script> <script type="text/javascript"> (function () { const DEBUG = false; if (DEBUG) console.log("this is the listing-with-preview (default card) component"); const tempSel = ""; const tempUse = tempSel ? tempSel : "#vue-listing-with-preview-template"; if (DEBUG) console.log("sc85:", tempSel, tempUse); const tempEl = $(tempUse)[0]; if (DEBUG) console.log("sc87:", tempEl); // TODO: move this to shared .js utilizing vue:registerjs token const _contentTypeLib = { '1': { url: "/download/pdpbtdzu-48/", name: "News", }, '514': { url: "/ios/cwidyjmu-136/", name: "Spotlight", }, '515': { url: "/ios/epwhmxnl-37/", name: "Inside DOD", }, '610': { url: "/android/ciqbplns-21/", name: "Inside DOD", }, '936': { url: "/android/hqjxftca-168/", name: "From The Services", }, '700': { // "Special Report" url: "/ios/uqubbjni-261/", name: "Experience", videoName: "Video", }, '800': { url: "/news/mzrmxcbk-223/", name: "Feature", videoName: "Video", }, '801': { url: "/bet/jostmxnf-37/", name: "Quiz", videoName: "Quiz", }, '808': { url: "/ph/taygfgre-60/", name: "VideoCS", prettyName: "Legacy Video", videoName: "Legacy Video", }, '809': { url: "/ios/qcewvoaa-233/", name: "VideoCS2", prettyName: "Video", videoName: "Video", }, '616': { url: "/android/ikdhdkpa-289/", prettyName: "Video", videoName: "Video", }, '9': { url: "/android/ebjdxrge-261/", name: "Release" }, '2': { url: "/blog/niiwkanz-272/", name: "Advisory" }, '13': { url: "/jili/mnaubcmt-202/", name: "Transcript" }, '5': { url: "/download/expgfdwt-172/", name: "Publication" }, '400': { url: "/bet/jjkeakkp-185/", name: "Contracts" }, '11': { url: '/ph/zundhkje-12/', name: 'Speech' }, '884': { url: '/ph/sclljuei-144/', name: 'Speech' }, // for types > 800 (that are not above) custom: { name: null, // means 'actual' contentTypeName videoName: "Video", }, }; const _dashboardCatData = { '1': ['news', '/android/lwbxnwki-261/', 'News'], '800': ['feature', '/bet/mbuepviy-16/', 'Feature'], '514': ['spotlight', '/blog/zsarjwgk-114/', 'Spotlight'], '515': ['inside-dod', '/blog/vdpbiohi-201/', 'Blog'], '809': ['video', '/bet/tdyrabrm-131/', 'Video'], '616': ['video2', '/android/bxentlxj-22/', 'Video'], '987': ['live', '/ph/upxfhxpy-57/', 'Live Event'], '700': ['experience', '/jili/mpwpphrt-8/', 'Experience'], '801': ['quiz', '/ios/issvnqfg-57/', 'Quiz'], '610': ['blog', '/news/uodugwhu-114/', 'Inside DoD'], '936': ['from-the-services', '/android/wynltqqn-247/', 'From The Services'], '2': ['advisory', '/ph/qjpzmuyx-41/', 'Advisory'], '889': ['advisory', '/android/mypynxwz-77/', 'Advisory'], '5': ['publication', '/jili/hyefrcyq-215/', 'Publication'], '886': ['publication', '/download/agndbxix-173/', 'Publication'], '9': ['release', '/android/vgiaxlwz-257/', 'Release'], '885': ['release', '/ios/gmiscxmb-34/', 'Release'], '11': ['speech', '/news/csgvzqnw-149/', 'Speech'], '884': ['speech', '/ph/jgqfrxke-243/', 'Speech'], '13': ['transcript', '/jili/qsnwhsyv-244/', 'Transcript'], '883': ['transcript', '/ph/ooerzlyt-197/', 'Transcript'], '400': ['contracts', '/blog/hilgsios-89/', 'Contracts'] }; Vue.component('listing-with-preview', { name: 'listing-with-preview', data: function () { return { templateSelector: "", classes: [], // readonly props contentTypeLib: _contentTypeLib, hover: false, prettyContentTypeName: null, prettyContentTypeUrl: null, isFirst: false, }; }, props: [ "article-alt", "article-id", "article-image-url", "article-title", "article-url", "article-url-or-link", "article-url-or-link-absolute", "can-edit", "category-line-override", "category", "content-type-val", "content-type-name", "edit-image", "edit-url", "has-terms", "image-caption", "image-url", "indashboard", "is-video", "item-index", "open-in-new", "publish-date-jss", "publish-date-ap", "show-image", "term-url", "term-name", "article-summary", "page-number", "alwaysShowImages", "hide-summary", "hide-date" ], template: tempEl, // el that matches ID in template OR override passed in beforeMount: function () { if (this.$parent.$children.length === 1) { this.isFirst = true; } }, mounted: function () { if (false) console.log("props", this.showImage, JSON.stringify(this.$props, null, 4)); this.prettyContentTypeName = this.constructPrettyContentTypeName(); this.prettyContentTypeUrl = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].url : this.termUrl; if (DEBUG) console.log("sc155: mounted: content type:", this.prettyContentTypeVal, this.prettyContentTypeName, this.prettyContentTypeUrl) }, computed: { categoryName: function () { // Should be safe for CSS class name return encodeURIComponent(this.category) .toLowerCase() .replace(/\.|%[0-9a-z]{2}/gi, ''); }, isInDashboard: function () { return typeof this.indashboard === "undefined" ? false : !!this.indashboard; }, shouldShowDate: function () { return ![514, 700, 801].includes(parseInt(this.contentTypeVal, 10)); }, dashboardCatData: function () { // Example: '1': ['news', '/bet/hjoqbrsz-291/', 'News'], return _dashboardCatData[this.contentTypeVal]; }, imageContainerClasses: function () { return this.isInDashboard ? 'dgov-col-12 dgov-col-xs-3 dgov-col-sm-4 dgov-col-md-3 dgov-col-lg-4 image-container' : 'dgov-col-12 dgov-col-xs-3 dgov-col-sm-4 dgov-col-md-6 dgov-col-lg-6 image-container'; }, contentContainerClasses: function () { return this.isInDashboard ? 'dgov-col-12 dgov-col-xs-9 dgov-col-sm-8 dgov-col-md-9 dgov-col-lg-8' : (this.isFirst && this.pageNumber === 1 && !this.alwaysShowImages) ? 'dgov-col-12 dgov-col-xs-9 dgov-col-sm-8 dgov-col-md-6 dgov-col-lg-6' : 'dgov-col-12 dgov-col-xs-12 dgov-col-sm-12 dgov-col-md-12 dgov-col-lg-12'; }, imageSrc: function () { return this.isInDashboard ? this.imageUrl : this.articleImageUrl; }, pageNumber: function () { let pageNumber = 1; const activePage = $(".apager .active a span")[0]; if (activePage) { pageNumber = +$(activePage).text(); } return pageNumber; }, }, methods: { addClass: function (newClass) { this.classes.push(newClass); }, constructPrettyContentTypeName: function () { // NOTE: this is duplicated in listing-with-preview and you may have a // change that applies there. Should be moved to shared space using vue:registerjs token // TODO: moved to shared location (via vue:registerjs) let prettyName = null; const isVideo = this.isVideo; // first check for specific entry in _contentTypeLib dictionary if (isVideo) { prettyName = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].videoName : null; if (!prettyName) { // use name if videoName not set prettyName = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].name : null; } } else { prettyName = this.contentTypeLib[this.contentTypeVal] ? this.contentTypeLib[this.contentTypeVal].name : null; } // if still null, and type > 800 check in "custom" entry of contentTypeLib const contentTypeNumber = parseInt(this.contentTypeVal); if (prettyName == null && contentTypeNumber >= 800) { if (isVideo) { prettyName = this.contentTypeLib.custom ? this.contentTypeLib.custom.videoName : null; } else { prettyName = this.contentTypeLib.custom ? this.contentTypeLib.custom.name : null; } } if (prettyName == null) prettyName = this.contentTypeName; return prettyName; }, hasTermName: function () { if (this.termName && this.termName.length > 0) { return true; } return false; }, hoverOn: function () { //if (DEBUG) console.log("i-c106: hover on"); // css :hover solution is not currently used... maybe tricky // this approach is borrowed from the current non-vue way this is done this.hover = true; }, hoverOff: function () { //if (DEBUG) console.log("ic-110: hover off"); this.hover = false; }, resetClass: function () { this.classes = []; }, setCardType: function (cardType) { // we only do one card type so ignore. This is an event from the layout // for the adaptive-card. if (DEBUG) console.log("s-c178: ignoring card type:", cardType); }, targetVal: function () { // openInNew being passed as string b/c reason // reason: tag comes from server side rendering and might // not be good Vue value, must allow this sort of prop to be a string return this.openInNew == "true" ? "_blank" : "_self"; }, }, }); Vue.component('card-edit-span', { name: 'card-edit-span', template: "#vue-card-edit-span-template", props: ["editUrl", "imageUrl", "isEditMode"], }); })(); function normalizeStoryCard() { const cardEls = $('.card-wrapper') const cards = cardEls.toArray(); const maxh = cards.reduce(function (acc, item) { const height = $(item).height(); if (height > acc) { return height; } else { return acc; } }, 0); console.log("height max", maxh); cardEls.height(maxh); } </script> <style> .no-pointer-events { pointer-events: none; } </style> <!-- This fragment compiles a Vue template located in a div with an id of "storyListing-670". --> <script type="text/javascript"> (function () { const DEBUG = false; if (DEBUG) console.log("m-i2: vue:initialize:storyListing"); document.addEventListener("DOMContentLoaded", function () { if (DEBUG) console.log("initializing vue on storyListing in module 670") const elTarg = "#storyListing-670"; // supports sending in "data" and "methods" by naming convention let modData = {}; let modMethods = {}; const typeofModData = typeof(storyListing670_data); const typeofModMethods = typeof(storyListing670_methods); if (typeofModData != "undefined") { modData = storyListing670_data; } if (typeofModMethods != "undefined") { modMethods = storyListing670_methods; } const el = $(elTarg)[0]; const moduleVue = new Vue({ el: el, mounted: function () { // call the callback if exists. // naming vueToken_mounted_670 if (DEBUG) console.log("cb?", typeof (vueToken_mounted_670)); if (typeof (vueToken_mounted_670) === "function" ) { const mountedCB = vueToken_mounted_670; if (mountedCB) { // currently no arguments, just a time event, e.g. when slick // could be initialized. this.$nextTick(mountedCB); } } }, data: modData, methods: modMethods, }); }); })(); </script> </div> </div><!-- End_Module_670 --></div> </div><!--end of empty container --> </div></div> </div> </div> <div id="dnn_ContentPaneFullBleed2" class="DNNEmptyPane"></div> 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